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Things that You Need to Know About the Ford Center for The Performing Arts

14 Dec 2020Martin SilverLeave a comment

If you are ever in Chicago and you love stage acting or orchestral concerts as well as the opera and ballet, you will see that the Ford Center for the Performing Arts Oriental Theater will be able to provide it for you. Owned now by the Nederlander Organization and operated …

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Are You Viable for Pregnancy? Read On!

14 Dec 2020Martin SilverLeave a comment

The age of science is definitely upon us. Our medical break-throughs have truly worked miracles for so many different people. Individuals, who needed glasses, no longer do. We now have a simple correction surgery available. Couples, who were told they couldn’t reproduce, now can. Some of this is due to …

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Decorating Tips For Siblings Sharing A Bedroom

13 Dec 2020Martin SilverLeave a comment

If you have two siblings sharing a bedroom, there are a couple of easy approaches to decorating a space that both will enjoy. The first approach to decorating for siblings sharing a bedroom is to makeover the room in one theme that both can agree on. The second approach is …

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Planning to Buy a Yacht? Read On!

3 Dec 2020Martin SilverLeave a comment

A yacht is a huge boat that will hold many, many people. Some people refer to a yacht as a party boat, because it is wonderful for hosting parties on. This large boat can also be used for many other things. It can be run by a motor or a …

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How to Handle Teenage Stress Management

1 Dec 2020Martin SilverLeave a comment

In today’s performance-driven society people are forced to deal with stress at very a young age. Teenagers are constantly driven to compete for the best or the highest at school, amongst peers they are constantly fighting for acceptance usually based on how they are with today’s trends. The way they …

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Understanding the Physical Effects of Stress on Women

1 Dec 2020Martin SilverLeave a comment

The physical effects of stress on women are often discussed, especially among women themselves. Even as they cause themselves by responding with anxiety to the thought of the physical effects of stress on women, they increase those effects. As a woman, I have often sat in a group, each member …

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Are Meal Replacements a Good Idea for Your Weight Loss?

1 Dec 2020Martin SilverLeave a comment

Overweight people fall into one of two different categories. Either they have an unhealthy lifestyle working long hours, eating out all the time, not getting enough exercise or they simply eat too much, often in a compulsive way. This type of eating when one isn’t hungry, for example, or eating …

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3 Ways Hoodia Gordonii Aids in Weight Loss

1 Dec 2020Martin SilverLeave a comment

You’ve seen the name everywhere. Hoodia Gordonii has taken the weight loss world by storm. Being touted as the next miracle weight loss pill, Hoodia is now being put into everything from multivitamins to Trimspa. But does Hoodia work? Considering the debacle that was Ephedra, consumers are right to be …

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Treadmills: Helping You Walk Your Way to Better Health

1 Dec 2020Martin SilverLeave a comment

Walking is one of the most natural, everyday movements that an individual can make. For years, this simple act has been believed to help improve cardiovascular health, reduce stress, and burn calories at the same time. Because not everyone has the convenience or the safety of walking outdoors, treadmills are …

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How to Choose the Proper Bicycle for Your Fitness

1 Dec 2020Martin SilverLeave a comment

There are many different types and styles of bicycles. You will need to decide on the type of biking you will be predominantly doing in order to help you narrow down your choices. Below are just some of the types of bicycles available on the market today. The first bicycle …

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Martin Silver

Being fit and living healthy is not always easy. Many of you can relate. I’ve personally been up and down the ladder of success in fitness my whole life. Through research and personal experience, I’m going to share useful fitness and health tips that can make a difference in your life. You can’t keep it unless you give it away, I’m told. 🙂

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